Private Classes
I will create you custom yoga asana sequences (postures) combined with breathing and meditation practices tailored to meet you exactly where you're at, and help get you where you want to go.
Choose to embark on a regular private practice with me and I will help you work towards your short term and long term health goals. You can also choose to book a single session if you just want a custom yoga sequence to work with for your own practice, or perhaps to dive deeper into understanding a pose or practice.
Each session includes a 15-min check-in which allows me to tweak the sequence even further to suit your needs no matter what shows up with you on the mat that day.
30 min consultation before our first private class to talk over your goals for the classes, your body and mind's specific needs, and any other questions or concerns you might have.
Rates:
Intro session: $100 CAD Includes 60-min yoga sequence, with 15-min check-in (75 min total), plus a 30-minute video consultation prior to the first session.
75-min class: $65 CAD Includes 60-min yoga sequence, plus 15-min check-in.
90-min class: $80 CAD Includes 75-min yoga sequence, plus 15-min check-in.
1-hr + 45-min class: $95 CAD Includes 90-min yoga sequence, plus 15 min check-in.
Payment Policy: Payment is due at the time of booking.
Cancelation Policy: You can cancel your class up to 24 hours prior and receive a full refund.